Active Learning

Building healthy habits through 
movement and mindfulness.


Head to Toe is an educational initiative that visits schools nationwide to teach children the vital connection between physical wellness and mental health. Through their engaging curriculum, Head to Toe empowers young students with the knowledge and tools to develop healthy habits that benefit both body and mind.

The program uses interactive activities, colorful materials, and age-appropriate discussions to make these important concepts accessible and memorable for children at various developmental stages.

Thomas Jefferson University - Fall 2023

e: andrewmsack@gmail.com
p: (610) 704 5734